Dance Safety is a crucial area of study for all dancers. While it is helpful to study what techniques we want to include in our dancing, sometimes it is equally useful to determine the things we want to avoid. For instance, when landing from a jump, we want to use safe dancing technique by landing softly through our feet with our knees over our toes. We want to avoid landing on a body part that is unable to cushion our landing.

With that in mind, here is a video detailing one thing to avoid while dancing:

#1. Don’t land on your face